110 Self Care Saturday Ideas (Simple & Easy!)

Self Care Saturday is definitely my favourite thing ever! It is vital to take at least one day of the week to take care of yourself. Since most of us don’t work on the weekends, it is best to use your day off to practise self care.

You might be wondering, how do we practise self care Saturday? Without further ado, let’s dive into this self care Saturday guide!

Self Care Saturday Meaning

Self Care Saturday refers to spending your Saturdays with activities that help you relax and unwind from a hectic work week!

Since Saturdays mark the end of the weekdays and are the beginning of a relaxing weekend, what better way to start the weekend with some good self care weekend ideas?

Why Is Self Care Saturday Important?

Why do we need to have a self care Saturday in our lives? I strongly believe in these 3Rs, which are the reasons as to why self care is vital:

1. Relax. After a long week, it is important to find ways for us to relax. After all, we’re humans, not robots. Sometimes, we just need to do absolutely nothing in order for us to fully relax and clear our minds.

2. Recharge. In order to recharge, we should do activities that make our minds, bodies and hearts happy. For some of us, these types of activities could be simple and require minimal effort, while others may prefer to perform more vigorous activities. Either way, some activity has to be done in order for us to recharge.

3. Reflect. After we have recharged yourselves, we should take some time out of our day to perform reflection. These reflections could be as simple as “Did I have a good week” or as complex as “How do I move forward to achieve my future goals”. Regardless, self care Saturday provides us the space to reflect on our thoughts, emotions and lives.

110 Self Care Saturday Ideas 

Now that you’ve understand its importance, here are 110 simple ideas that you can do to have a great self care Saturday:

Budget-Friendly/Free Activities:

1. Read your favourite book
2. Take a long warm bath 
3. Light a scented candle in your room
4. Do your night skincare routine (add a face mask too!)
5. Take a short morning or evening walk around your area
6. Go to the park and get some fresh air
7. Explore a new hobby
8. Whip up your favourite beverage
9. Meditate or perform breathing exercises for 10 minutes
10. Create a playlist with calming music (Lofi) 
11. Journal your thoughts to reflect on the week
12. Re-watch your childhood shows
13. Spend meaningful time with a loved one
14. Watch a yoga tutorial and practise it at home
15. Ban yourself from any electronics for at least 2 hours 
16. Get at least 8 hours of sleep
17. Pour yourself a glass of wine
18. Read some fun comics
19. Declutter your wardrobe
20. Organise your workspace
21. Cook a healthy meal 
22. Go for a long drive, no specific destination needed
23. Go to the gym
24. Learn a new skill via Youtube
25. Binge-watch a new Netflix series
26. Watch your all-time favourite movie
27. Sit at the beach and listen to the waves
28. Sign yourself up for volunteering
29. Watch funny TikTok videos
30. Experiment with a new recipe
31. Start a short online course 
32. Clean your living space
33. Bake your favourite dessert
34. Go outside and get some sun
35. Practise your daytime skincare routine
36. Send a handwritten letter to your loved one
37. Practise gratitude by writing down 3 things you are grateful for on each day
38. Visit an old folks home or orphanage to connect with others
39. Drink a hot cup of tea to relax
40. Make a playlist filled with your favourite songs
41. Do a good thing for a stranger
42. Begin a DIY project that you have always wanted to try
43. Try out home exercises 
44. Create a Pinterest board according to your interests
45. Make a phone call to your parents or relatives
46. Dress up for fun
47. Play some childhood board games
48. Dance to your favourite music
49. Read some poetry
50. Clean your kitchen area
51. Take a power nap to recharge
52. Curate a playlist consisting of songs from your favourite boy band
53. Appreciate nature by going hiking or camping
54. Create a vision board for your goals
55. Practice kindness to others
56. Focus on the present and be mindful
57. Create a self-care playlist
58. Visit a local farm
59. Listen to a podcast
60. Ride a bicycle around your neighbourhood
61. Ensure boundary setting with your family and friends
62. Watch a documentary
63. List down your achievements and reflect on them
64. Take nice pictures of yourself
65. Recycle your old items
66. No social media for the entire day
67. Try out gardening activities
68. Attend a free seminar on topics you are passionate about
69. Learn or improve your makeup skills
70. Learn some new everyday hairstyles
71. Take some pictures of the sunrise or sunset
72. Write down the things you love about yourself and put them in a jar
73. Write down inspirational quotes and paste them on your wall
74. Make a DIY face mask 
75. Perform positive self talk

Luxurious Activities:

1. Get a massage at your nearest parlour
2. Go for a full body spa session
3. Treat yourself to an afternoon high-tea
4. Join a pilates class
5. Go on a solo date and do something you truly enjoy
6. Invest in a humidifier to get better sleep
7. Buy yourself some fresh flowers
8. Have a picnic with your friends
9. Go to a cafe and chill
10. Visit a museum to learn more on its history
11. Go to an art gallery to get inspired and creative
12. Try out a dancing class
13. Karaoke with friends
14. Get a facial
15. Attend a cooking workshop
16. Treat yourself to a breakfast buffet
17. Go to the saloon and get a hair and scalp treatment
18. Change your hairstyle or hair colour
19. Go to a waxing parlour
20. Visit your local zoo and spend some time with animals
21. Get a mani-pedi for yourself
22. Experience a stand-up comedy show
23. Treat yourself to a good dinner at a fancy restaurant
24. Go for a road trip
25. Grocery-shopping
26. Try out pottery classes
27. Check-in at a fancy hotel
28. Attend a painting workshop
29. Devour a cuisine you have never tried before
30. Purchase an essential oil set for aromatherapy
31. Create a capsule wardrobe
32. Celebrate every single achievement, be it small or big
33. Attend a concert of your favourite artist
34. Attend kickboxing classes
35. Get your makeup professionally done for a day

Is it self-care Saturday or self-care Sunday? 

Well to me, these two days are slightly different. Self-care Saturday leans more towards unwinding from the long week, while self-care Sunday is more on preparing yourself for the upcoming week.

Wrap-Up: Self Care Saturday Guide

There you have it! 110 simple ideas for a perfect self care Saturday. 75 of these ideas are FREE while 35 of them do require some budget so, pick as you please! 

I hope all of you out there have now understood the self care Saturday meaning and start incorporating these activities into your daily routine! Trust me, they will definitely create a positive impact in your lives.